HIGH FIBER CHEWY BARS, OATS & PEANUT BUTTER

Name: HIGH FIBER CHEWY BARS, OATS & PEANUT BUTTER
Brand: The Kroger Co.
SKU: US-FDC-1892111

Snack, Energy & Granola Bars

The Kroger Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

18 ingredients

GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL, HONEY, MOLASSES, SALT, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [DRIED MALT, CORN SYRUP SOLIDS], SALT), PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, SALT, SOY LECITHIN), PEANUT FLAVORED COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, PEANUT OIL, SALT, SOY LECITHIN), CORN SYRUP, PEANUTS, CHICORY ROOT (INULIN), GLYCERIN, PARTIALLY DEFATTED PEANUT FLOUR, MALTODEXTRIN, CALCIUM CARBONATE, SOY LECITHIN, SALT, CANOLA OIL, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

One serving (40 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

45 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−9Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −55 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars17.5g18% · 5.8 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium250mg13%

Where the calories come from 375kcal

Carbs 68%Protein 7%Fat 25%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.5 g	14%	–	–
Fat	11.2 g	21%	–	–
Carbs	70 g	22%	–	–
Fiber	22.5 g	90%	–	–
Calcium	375 mg	54%	–	–
Iron	1.8 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 22.5g90% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 375mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 40g · Package – High energy density