GARDEN OF LIFE, RAW ORGANICS, ORGANIC GOLDEN FLAX SEED & ORGANIC CHIA SEED
Other Grains & Seeds
Garden of Life, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
REAL COLD MILLED PREMIUM ORGANIC GOLDEN FLAX, PREMIUM ORGANIC BLACK CHIA SEED.
100 g = 1.7 bowls of rice
100 points among 1,106 in Other Grains & Seeds
2 ingredients.
No additives listed.
100
Minimally processed
- 0Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
Other choices in this category
100ORGANIC MILLED FLAX & CHIA BLENDCVS Pharmacy, Inc.Protein 242g92TEXTURED SOY PROTEINGreen WorldProtein 108g100ORIYA ORGANICS, SUPERFOOD PROTEIN MEDLEYOriya Organics LLCProtein 72g60CHOCOLATE PLANT PROTEIN SUPERFOOD SMOOTHIE, CHOCOLATENutiva, Inc.Protein 67.7g100VITAL WHEAT GLUTENThe Hain Celestial Group, Inc.Protein 66.7g100ORGANIC HEMP PROTEIN 15GNutiva, Inc.Protein 50g100ORGANIC HEMP PROTEIN HI-FIBER SUPERFOODNutiva, Inc.Protein 36.7g100HEMP PROTEIN ORGANIC SUPERFOODNutiva, Inc.Protein 36.7g
Full nutrition facts per 100g
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 33.3g133% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 7.2mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Garden of Life, Inc. · USDA FoodData Central
Serving 15g · Package – High energy density
More
100 points among 1,106 in Other Grains & Seeds
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1891922