PANCAKE & WAFFLE MIX, DOUBLE CHOCOLATE PEPPERMINT

Name: PANCAKE & WAFFLE MIX, DOUBLE CHOCOLATE PEPPERMINT
Brand: Birch Benders, Inc.
SKU: US-FDC-1891891

Cake, Cookie & Cupcake Mixes

Birch Benders, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

9 ingredients

WHEAT FLOUR, CRUSHED PEPPERMINT (SUGAR, NON-GMO CORN SYRUP AND/OR ORGANIC RICE SYRUP, PURE PEPPERMINT OIL, FRUIT AND/OR VEGETABLE DERIVED COLOR [RADISH, BLACKCURRANT, APPLE, AND/OR BEET]), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), EVAPORATED CANE JUICE, COCOA, EGGS, ALUMINUM-FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), SALT, NATURAL FLAVOR.

One serving (35 g) = 3 sugar cubes

43 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

Heavily processed

−19Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy343kcal17% · 1.1 bowls of riceSugars25.7g26% · 8.6 sugar cubesSaturated fatty acids2.9g19% · 0.8 cheese slicesSodium771mg39%

Where the calories come from 343kcal

Carbs 76%Protein 10%Fat 14%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.6 g	16%	–	–
Fat	5.7 g	11%	–	–
Carbs	68.6 g	21%	–	–
Fiber	5.7 g	23%	–	–
Calcium	171 mg	24%	–	–
Iron	4.1 mg	34%	–	–
Cholesterol	43 mg	14%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Birch Benders, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density