PANCAKE MIX, OATMEAL
Cake, Cookie & Cupcake Mixes
JH BIOTECH, INC. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
UNBLEACHED ALL-PURPOSE FLOUR, QUICK ROLLED OATS, GRANULATED SUGAR, BAKING SODA, FINE SALT, MONOCALCIUM PHOSPHATE
100 g = 3.1 sugar cubes · 1.2 bowls of rice
One serving (43 g) = 1.3 sugar cubes · 0.5 bowls of rice
75 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sodium·Sugars.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 349kcal
Carbs 84%Protein 13%Fat 3%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · JH BIOTECH, INC. · USDA FoodData Central
Serving 43g · Package – High energy density
More
75 points among 3,367 in Cake, Cookie & Cupcake Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1891755