Log

Rice

RISOTTO, BLACK TRUFFLE

Sophia Foods Inc. Per 100 g · Label

40 points among 1,930 in Rice

Heavily processed.

40
  • −14Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Caseinate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (57 g) = 1.3 sugar cubes · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 3 additives
  • SUPERFINO ARBORIO RICEIngredients
  • LACTOSEIngredients
  • PROCESSED CHEESE POWDERIngredients
  • POWDERED SUFLOWER OIL PREPARATIONIngredients
  • FLAVORSIngredients
  • DEHYDRATED MUSHROOMSIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • YEAST EXTRACTIngredients
  • DEHYDRATED TRUFFLE .Ingredients
Ingredient text

SUPERFINO ARBORIO RICE, LACTOSE, PROCESSED CHEESE POWDER (CHEESE, WHEY POWDER, SALT), POWDERED SUFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), FLAVORS, DEHYDRATED MUSHROOMS, SALT, ONION POWDER, YEAST EXTRACT, DEHYDRATED TRUFFLE (TUBER AESTIVUM).

If you keep eating it
Source · Maker · Label

Maker and label · Sophia Foods Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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40 points among 1,930 in Rice

Compare with the #1 in category

Where the calories come from 368kcal

Carbs 72%Protein 13%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein12.3 g22%
Fat6.1 g11%
Carbs66.7 g21%
Sugars7 g7%
Fiber0 g0%
Calcium263 mg38%
Iron0.6 mg5%
Sodium1,190 mg60%
Cholesterol9 mg3%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1891362
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