What's in this?
SPELT BROWN RICE
Rice
Wegmans Food Markets, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
BROWN PARBOILED LONG GRAIN RICE, PEARLED BARLEY, SPELT.
100 g = 1.3 bowls of rice
One serving (45 g) = 0.6 bowls of rice
90 points among 1,930 in Rice
3 ingredients.
BROWN PARBOILED LONG GRAIN RICE and PEARLED BARLEY and SPELT..
90
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −10 came off
- Processing level 3−10Made by processing whole foods
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 378kcal
Carbs 83%Protein 12%Fat 5%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- BROWN PARBOILED LONG GRAIN RICEIngredients
- PEARLED BARLEYIngredients
- SPELT.Ingredients
Ingredient text
BROWN PARBOILED LONG GRAIN RICE, PEARLED BARLEY, SPELT.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
90 points among 1,930 in Rice
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1891194