GRANOLA BITES, COCONUT, CACAO & RAISIN
Cookies & Biscuits
The Organic Co As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
ORGANIC GOLDEN FLAX SEED, ORGANIC QUINOA FLAKES, ORGANIC DATE PASTE, ORGANIC RAISINS, ORGANIC BAKED COCONUT, ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CACAO NIBS, ORGANIC VANILLA EXTRACT, ORGANIC GROUND CINNAMON, ORGANIC GROUND NUTMEG,
100 g = 4.8 sugar cubes · 3 cheese slices · 1.3 bowls of rice
One serving (28 g) = 1.3 sugar cubes · 0.8 cheese slices
81 points among 13,307 in Cookies & Biscuits
Deducted for Saturated fat·Sugars.
81
Minimally processed
- −11Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 393kcal
Carbs 34%Protein 13%Fat 53%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 18mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Organic Co · USDA FoodData Central
Serving 28g · Package – High energy density
More
81 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1890127