55 points among 18,106 in Cheese
Heavily processed.
55
- −11Nutrition 3 of 4
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 4.5 cheese slices · 1.4 bowls of rice
One serving (28 g) = 1.3 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 1 additives
- SHARP CHEDDAR CHEESEIngredients
- MAYONNAISEIngredients
Ingredient text
SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO VEGETABLE COLOR), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, VINEGAR, SALT, SUGAR, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PAPRIKA EXTRACT [COLOR], PIMENTOS (PIMENTOS, WATER, CITRIC ACID), CHIPOTLE (CHIPOTLE, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, VEGETABLE OIL), ONIONS, LIME JUICE, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Tom's Tiny Kitchen · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
55 points among 18,106 in Cheese
Where the calories come from 429kcal
Carbs 3%Protein 14%Fat 83%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1890103