1 additive
- Not set
8 ingredients
GLUTEN FREE OATS, ORGANIC HONEY, PECANS, EXPELLER PRESSED CANOLA OIL, UNSWEETENED COCONUT, DRIED SWEETENED APPLES (APPLES, SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), RAISINS, CINNAMON.
100 g = 5.4 sugar cubes · 1.9 cheese slices · 1.6 bowls of rice
One serving (43 g) = 2.3 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice
71 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
71
Moderately processed
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 488kcal
Carbs 45%Protein 7%Fat 48%
More to see
Not deducted 4 items
Kept
−0- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Alef Sausage Inc. · USDA FoodData Central
Serving 43g · Package – High energy density
More
71 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1890096