No additives
No additives shown
5 ingredients
OATS, BUTTER, (CREAM [MILK], SALT) CANE SUGAR, PEANUT BUTTER, (ROASTED PEANUTS).
100 g = 7.8 sugar cubes · 2.5 cheese slices · 1.5 bowls of rice
One serving (34 g) = 2.7 sugar cubes · 0.8 cheese slices
71 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat·Sodium.
71
Moderately processed
- −19Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 441kcal
Carbs 49%Protein 10%Fat 41%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · MJK Inc. · USDA FoodData Central
Serving 34g · Package – High energy density
More
71 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1890087