ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL

Name: ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL
Brand: Purely Elizabeth
SKU: US-FDC-1890079

Cereal

Purely Elizabeth As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

ORIGINAL ANCIENT GRAIN GRANOLA (ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC MILLET FLAKES, ORGANIC SUNFLOWER SEEDS, ORGANIC SALBA CHIA SEEDS, ORGANIC CINNAMON, SEA SALT), ORGANIC MILLET PUFFS.

One serving (28 g) = 1.3 sugar cubes · 0.7 cheese slices

86 points among 8,215 in Cereal

2 ingredients.
ORIGINAL ANCIENT GRAIN GRANOLA and ORGANIC MILLET PUFFS..

Minimally processed

−14Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −14 came off

Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy464kcal23% · 1.5 bowls of riceSugars14.3g14% · 4.8 sugar cubesSaturated fatty acids8.9g60% · 2.5 cheese slicesSodium286mg14%

Where the calories come from 464kcal

Carbs 58%Protein 10%Fat 32%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	16.1 g	30%	–	–
Carbs	64.3 g	20%	–	–
Fiber	7.1 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Purely Elizabeth · USDA FoodData Central

Serving 28g · Package – High energy density