ALL ROUND GOODNESS ALLERGEN FREE CEREAL, ORIGINAL

Name: ALL ROUND GOODNESS ALLERGEN FREE CEREAL, ORIGINAL
Brand: Common Ground USA Inc.
SKU: US-FDC-1890075

Cereal

Common Ground USA Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

FLOUR MIX (SORGHUM FLOUR, RICE FLOUR, YELLOW CORN FLOUR), PSYLLIUM HUSK, DRIED CANE SYRUP, RESISTANT DEXTRIN, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SALT.

86 points among 8,215 in Cereal

Heavily processed.

Minimally processed

0Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −14 came off

Processing level 3−10Made by processing whole foods
7 ingredients−4From 6 upward costs a little

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium89mg4%

Where the calories come from 393kcal

Carbs 83%Protein 8%Fat 9%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	75 g	23%	–	–
Fiber	10.7 g	43%	–	–
Calcium	0 mg	0%	–	–
Iron	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 89mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Common Ground USA Inc. · USDA FoodData Central

Serving 28g · Package – High energy density