GOURMET GRANOLA, VANILLA BERRY

Name: GOURMET GRANOLA, VANILLA BERRY
Brand: Red Plate Foods, Inc.
SKU: US-FDC-1890042

Cereal

Red Plate Foods, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC APPLESAUCE (APPLES, ASCORBIC ACID), NON-GMO CANOLA OIL, CANE SUGAR (VEGAN), DRIED CRANBERRIES (CRANBERRIES, VEGAN CANE SUGAR, SUNFLOWER OIL), PURE VANILLA EXTRACT, SEA SALT.

One serving (62 g) = 3 sugar cubes · 0.8 bowls of rice

77 points among 8,215 in Cereal

Heavily processed.

Moderately processed

−9Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −23 came off

Processing level 3−10Made by processing whole foods
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy394kcal20% · 1.3 bowls of riceSugars14.5g14% · 4.8 sugar cubesSaturated fatty acids1.6g11%Sodium202mg10%

Where the calories come from 394kcal

Carbs 55%Protein 7%Fat 38%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.5 g	12%	–	–
Fat	16.1 g	30%	–	–
Carbs	51.6 g	16%	–	–
Fiber	6.5 g	26%	–	–
Calcium	32 mg	5%	–	–
Iron	2.3 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Red Plate Foods, Inc. · USDA FoodData Central

Serving 62g · Package – High energy density