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Cereal

CINNAMON OATMEAL APPLE-MUFFIN MIX

Cereal

Waikiki Aloe, Ltd. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

SORGHUM FLOUR, ORGANIC PALM SUGAR, CERTIFIED GLUTEN FREE OAT FLOUR, POTATO STARCH, ORGANIC FLAX SEED MEAL, TAPIOCA STARCH, ALUMINUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN), ORGANIC CINNAMON, HEMP SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CHIA SEEDS, XANTHAN GUM, SEA SALT.

One serving (25 g) = 1.7 sugar cubes

71 points among 8,215 in Cereal

Deducted for Sodium·Sugars.

71

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 360kcal

Carbs 77%Protein 9%Fat 14%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8 g15%
Fat6 g11%
Carbs72 g22%
Fiber8 g32%
Calcium240 mg34%
Iron2.9 mg24%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 240mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Waikiki Aloe, Ltd. · USDA FoodData Central

Serving 25g · Package – High energy density
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71 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1889837
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