BOONE BARR, WHOLE FOOD ENERGY BAR, WALNUT DARK CHOCOLATE CRANBERRY, WALNUT DARK CHOCOLATE CRANBERRY

Name: BOONE BARR, WHOLE FOOD ENERGY BAR, WALNUT DARK CHOCOLATE CRANBERRY, WALNUT DARK CHOCOLATE CRANBERRY
Brand: Dakota Dairy Specialties
SKU: US-FDC-1889592

Snack, Energy & Granola Bars

Dakota Dairy Specialties As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ORGANIC ROLLED OATS, ORGANIC WHEAT FLOUR, ORGANIC BANANAS, PEANUT BUTTER, WILDFLOWER HONEY, WALNUTS, CRANBERRIES, DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SUNFLOWER OIL, CULTURED DEXTROSE (AN ALL-NATURAL MOLD INHIBITOR)

One serving (64 g) = 4.4 sugar cubes · 0.8 cheese slices · 1 bowl of rice

80 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy492kcal25% · 1.6 bowls of riceSugars20.8g21% · 6.9 sugar cubesSaturated fatty acids4.2g28% · 1.2 cheese slicesSodium1mg0%

Where the calories come from 492kcal

Carbs 43%Protein 8%Fat 49%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.5 g	19%	–	–
Fat	27 g	50%	–	–
Carbs	52.7 g	16%	–	–
Fiber	6.1 g	24%	–	–
Calcium	31 mg	4%	–	–
Iron	2.5 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 1mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Dakota Dairy Specialties · USDA FoodData Central

Serving 64g · Package – High energy density