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CREAMED SPINACH WITH PARMESAN SAUCE

Frozen Dinners & Entrees

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

2 ingredients

SPINACH, PARMESAN SAUCE (WATER, CREAM, MILK, UNSALTED BUTTER [PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE], PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], AND ROMANO CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, OLIVE OIL, SPICE, SODIUM PHOSPHATE, SALT, SWEET CREAM POWDER, YEAST EXTRACT]).

One serving (170 g) = 1.7 cheese slices · 0.5 bowls of rice

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 94kcal

Carbs 23%Protein 15%Fat 62%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.5 g6%
Fat6.5 g12%
Carbs5.3 g2%
Fiber1.8 g7%
Calcium176 mg25%
Iron0.9 mg7%
Potassium229 mg7%
Cholesterol18 mg6%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 170g · Package – Low energy density
More

56 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1888215
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