CRUNCHY GRANOLA CEREAL, BLUEBERRY, GREEK YOGURT
Cereal
Got Snacks LLC As labeled · Per 100 g · Label
1 additive
- Not set
30 ingredients
WHOLE GRAIN ROLLED OATS, GREEK YOGURT COATING [SUGAR, MODIFIED VEGETABLE FAT [PALM KERNEL AND/OR PALM OIL], GREEK YOGURT POWDER [MILK INGREDIENTS, BACTERIAL CULTURE], NON-FAT DRY MILK POWDER, MILK PROTEINS, SOY LECITHIN, NATURAL FLAVORS, LACTIC ACID POWDER, NATURAL VANILLA EXTRACT], WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, DISTILLED MONOGLYCERIDES], DRIED BLUEBERRIES [BLUEBERRIES, SUGAR, SUNFLOWER OIL], NON-FAT DRY MILK POWDER, WHEY POWDER, SOY FIBER, INULIN, ALMONDS, COCONUT OIL, HONEY, NATURAL FLAVORS.
100 g = 12 sugar cubes · 1.3 cheese slices · 1.3 bowls of rice
One serving (55 g) = 6.7 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice
47 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 30 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 75%Protein 9%Fat 16%
More to see
Not deducted 4 items
Kept
−0- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 145mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Got Snacks LLC · USDA FoodData Central
More
47 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1887237