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Cereal

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ORGANIC GRANOLA CEREAL, RAISIN & ALMONDS

Cereal

Got Snacks LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ORGANIC ROLLED OATS, ORGANIC CANE JUICE, ORGANIC WHEAT FLAKES, ORGANIC BROWN RICE FLOUR, ORGANIC BROWN RICE CRISPS, ORGANIC THOMPSON RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC CANE SUGAR, ORGANIC RED BRAN, ORGANIC HONEY, ORGANIC SLICED ALMONDS, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC MADAGASCAR BOURBON VANILLA BEANS)

One serving (55 g) = 5 sugar cubes · 0.7 bowls of rice

74 points among 8,215 in Cereal

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sugars −8

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 78%Protein 9%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein9.1 g17%
Fat5.5 g10%
Carbs76.4 g24%
Sugars27.3 g27%
Fiber5.5 g22%
Calcium73 mg10%
Iron2.6 mg22%
Sodium82 mg4%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Sodium 82mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • ORGANIC ROLLED OATSIngredients
  • ORGANIC CANE JUICEIngredients
  • ORGANIC WHEAT FLAKESIngredients
  • ORGANIC BROWN RICE FLOURIngredients
  • ORGANIC BROWN RICE CRISPSIngredients
  • ORGANIC THOMPSON RAISINSIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC RED BRANIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC SLICED ALMONDSIngredients
  • ORGANIC VANILLA EXTRACTIngredients
Ingredient text

ORGANIC ROLLED OATS, ORGANIC CANE JUICE, ORGANIC WHEAT FLAKES, ORGANIC BROWN RICE FLOUR, ORGANIC BROWN RICE CRISPS, ORGANIC THOMPSON RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC CANE SUGAR, ORGANIC RED BRAN, ORGANIC HONEY, ORGANIC SLICED ALMONDS, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC MADAGASCAR BOURBON VANILLA BEANS)

If you keep eating it
Source · Maker · Label

Maker and label · Got Snacks LLC · USDA FoodData Central ·

Serving 55g · Package – High energy density
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74 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1887226
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