ORGANIC COTTAGE CHEESE, KALAMATA OLIVE

Name: ORGANIC COTTAGE CHEESE, KALAMATA OLIVE
Brand: good culture, LLC
SKU: US-FDC-1887157

Cheese

good culture, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

GOOD INGREDIENTS: ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, WATER, ORGANIC KALAMATA OLIVES, ORGANIC MINCED GARLIC, ORGANIC GARLIC POWDER, ORGANIC OLIVE OIL, PECTIN, ORGANIC MINCED ROASTED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC GROUND BASIL, SALT, LIVE AND ACTIVE CULTURES.

One serving (150 g) = 1 sugar cube · 1 cheese slice · 0.5 bowls of rice

72 points among 18,106 in Cheese

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy100kcal5%Sugars2g2% · 0.7 sugar cubesSaturated fatty acids2.3g16% · 0.6 cheese slicesSodium320mg16%

Where the calories come from 100kcal

Carbs 14%Protein 49%Fat 37%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12 g	22%	–	–
Fat	4 g	7%	–	–
Carbs	3.3 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	100 mg	14%	–	–
Iron	0 mg	0%	–	–
Cholesterol	17 mg	6%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · good culture, LLC · USDA FoodData Central

Serving 150g · Package – Medium energy density