NATURE'S PLACE, ORGANIC GRANOLA, APPLE, RAISIN & WALNUT, APPLE, RAISIN & WALNUT
Cereal
Delhaize America, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC RAISINS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WALNUTS, ORGANIC SUNFLOWER SEEDS, ORGANIC APPLES ORGANIC OAT FLOUR, ORGANIC CINNAMON.
100 g = 5.8 sugar cubes · 0.5 cheese slices · 1.5 bowls of rice
One serving (52 g) = 3 sugar cubes · 0.8 bowls of rice
80 points among 8,215 in Cereal
Heavily processed.
80
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 442kcal
Carbs 56%Protein 10%Fat 34%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Delhaize America, Inc. · USDA FoodData Central
Serving 52g · Package – High energy density
More
80 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1886998