WILD HARVEST, OATMEAL WITH SPROUTED GRAINS, MAPLE, CANE SUGAR, MAPLE, CANE SUGAR
Cereal
Star Markets Co. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
ROLLED OATS.ORGANIC CANE SUGAR, RAISINS, SPROUTED GRAINS AND SEEDS AND FRUIT BLEND (SPROUTED BUCKWHEAT, CHIA, GOLDEN FLAX, SPROUTED MLLET, ORGANIC QUINOA, POWDERED FOOD CONCENTRATES OF ORANGES, CRANBERRIES, APPLES, CHERRIES, BLUEBERRIES, STRAWBERRIES AND SHAKE MUSHROOMS) ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), NATURAL MAPLE FLAVOR, CINNAMON.
100 g = 8.7 sugar cubes · 1.3 bowls of rice
One serving (50 g) = 4.3 sugar cubes · 0.6 bowls of rice
58 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −8Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −42 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sugars −8
Full nutrition facts per 100g
Where the calories come from 380kcal
Carbs 74%Protein 12%Fat 14%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Star Markets Co. · USDA FoodData Central
More
58 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1886885