GOURMET NUT, GRANOLA NUGGETS, BLUEBERRY WITH VANILLA & ALMOND, BLUEBERRY WITH VANILLA & ALMOND
Cereal
Sponge Rock Planter Inc. As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
BROWN RICE SYRUP, RICE FLOUR, WHOLE ROLLED OATS, BLUEBERRY CRUMBLES (BLUEBERRIES, SUGAR, ASCORBIC ACID), ALMONDS EXPELLER PRESSED CANOLA OIL, MILLED CANE SUGAR, OAT FIBER, MOLASSES, SALT, NATURAL FLAVOR, BARLEY, MALT SYRUP, HONEY.
100 g = 8.9 sugar cubes · 1.4 bowls of rice
One serving (30 g) = 2.7 sugar cubes
51 points among 8,215 in Cereal
Heavily processed.
51
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 69%Protein 6%Fat 25%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · Sponge Rock Planter Inc. · USDA FoodData Central
Serving 30g · Package – High energy density
More
51 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1886841