No additives
No additives shown
11 ingredients
WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, SOY PROTEIN, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, HONEY, HEMP SEEDS, SALT, ALMONDS, COCONUT (UNSULPHURED), VANILLA EXTRACT.
100 g = 6.1 sugar cubes · 1.3 bowls of rice
One serving (55 g) = 3.3 sugar cubes · 0.7 bowls of rice
76 points among 8,215 in Cereal
Heavily processed.
76
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 60%Protein 16%Fat 24%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central
Serving 55g · Package – High energy density
More
76 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1886735