OAT & ANCIENT GRAIN GRANOLA, OAT & ANCIENT GRAIN
Cookies & Biscuits
Ahold USA, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
15 ingredients
WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, OAT FLOUR, OAT SYRUP SOLIDS (OAT SYRUP SOLIDS, NATURAL MIXED TOCOPHEROLS [ADDED TO MAINTAIN FRESHNESS]), HONEY, EXPELLER PRESSED CANOLA OIL, AMARANTH, BARLEY FLAKES, QUINOA, MOLASSES FLAX SEEDS, CHIA SEEDS, NATURAL FLAVOR, SALT, ALMONDS, COCONUT (UNSULPHURED).
100 g = 6.1 sugar cubes · 0.5 cheese slices · 1.3 bowls of rice
One serving (55 g) = 3.3 sugar cubes · 0.7 bowls of rice
53 points among 13,307 in Cookies & Biscuits
Heavily processed.
Heavily processed
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 69%Protein 11%Fat 20%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central
More
53 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1886734