No additives
No additives shown
7 ingredients
SUGAR, SOY BEANS, SALT, HONEY, OATS, COCONUT FLAVORING, CARAMELIZED COCONUT.
100 g = 20 sugar cubes · 1 cheese slice · 3.2 bowls of rice
One serving (40 g) = 8 sugar cubes · 1.3 bowls of rice
55 points among 8,215 in Cereal
Heavily processed.
55
Heavily processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 950kcal
Carbs 54%Protein 15%Fat 31%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · La Poblana Foods Inc. · USDA FoodData Central
Serving 40g · Package – High energy density
More
55 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1886624