6 SPREADABLE CHEESE WEDGES, LIGHT GARLIC & HERB
Cheese
Dutch Farms Inc. As labeled · Per 100 g · Label
1 additive
- Calcium PropionatePreserveNot set
11 ingredients
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES) AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER,NON-FAT MILK, SODIUM PHOSPHATE, GARLIC POWDER, SALT, CALCIUM PROPIONATE (PRESERVATIVE), BASIL, CHIVE, CILANTRO, SPICE.
100 g = 1.8 sugar cubes · 0.7 tsp salt · 1.5 cheese slices
59 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat·Sugars.
59
Heavily processed
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 132kcal
Carbs 13%Protein 41%Fat 46%
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 421mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · Dutch Farms Inc. · USDA FoodData Central
Serving 19g · Package – Medium energy density
More
59 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1886323