GIANT, LARGE CURD COTTAGE CHEESE

Name: GIANT, LARGE CURD COTTAGE CHEESE
Brand: Ahold USA, Inc.
SKU: US-FDC-1886005

Cheese

Ahold USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Locust Bean GumTextureNot set
Not set
Not set
Not set

15 ingredients

CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, NONFAT MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).

One serving (113 g) = 1.3 sugar cubes · 0.8 cheese slices

40 points among 18,106 in Cheese

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy97kcal5%Sugars3.5g4% · 1.2 sugar cubesSaturated fatty acids2.7g18% · 0.7 cheese slicesSodium354mg18%

Where the calories come from 97kcal

Carbs 17%Protein 45%Fat 38%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.5 g	21%	–	–
Fat	4.4 g	8%	–	–
Carbs	4.4 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	88 mg	13%	–	–
Iron	0 mg	0%	–	–
Potassium	142 mg	4%	–	–
Cholesterol	22 mg	7%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 113g · Package – Low energy density