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ProductsDishes

Cheese

COTTAGE CHEESE

Cheese

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Locust Bean GumTextureNot set
  • Not set
  • Not set
  • Not set

13 ingredients

CULTURED NONFAT MILK, MILK NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PROTECT FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME.

One serving (113 g) = 1.7 sugar cubes

43 points among 18,106 in Cheese

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 71kcal

Carbs 30%Protein 59%Fat 11%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.6 g19%
Fat0.9 g2%
Carbs5.3 g2%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Potassium150 mg4%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 113g · Package – Low energy density
More

43 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-1885997
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