Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

WEGMANS, CHERRY VANILLA GRANOLA

Cookies & Biscuits

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

22 ingredients

WHOLE ROLLED OATS,MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OIL SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, CHERRIES ( SOUR CHERRIES,CANE SUGAR, VEGETABLE GLYCERIN, SUNFLOWER OIL), HONEY, CHERRY PUREE CHERRIES,SUGAR,NATURAL FLAVOR,CITRIC ACID ELDERBERRY JUICE CONCENTRATE ( COLOR), FRUIT JUICE (COLOR), RED BEET CONCENTRATE ( COLOR), NATURAL FLAVOR,SALT, BARLEY MALT SYRUP,ASCORBIC ACID, ELDERBERRY EXTRACT,CARDAMOM SEED,FENNEL SEED,FENUGREEK SEED,NUTMEG.

One serving (55 g) = 5 sugar cubes · 0.8 bowls of rice

54 points among 13,307 in Cookies & Biscuits

Heavily processed.

54

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sugars −8

Full nutrition facts per 100g

Where the calories come from 436kcal

Carbs 66%Protein 8%Fat 26%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.1 g17%
Fat12.7 g24%
Carbs72.7 g22%
Fiber5.5 g22%
Calcium36 mg5%
Iron2.6 mg22%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Sodium 109mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 55g · Package – High energy density
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54 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-1885983
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