PEACE CEREAL, ORGANIC RAISIN BRAN
Cereal
8th Avenue Food & Provisions, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC VEGETABLE OIL [ORGANIC CANOLA AND/OR ORGANIC SUNFLOWER OIL]), ORGANIC WHEAT BRAN, ORGANIC MILLED CANE SUGAR, ORGANIC BARLEY MALT SYRUP, SALT, COLOR (ORGANIC ANNATTO, PURPLE CARROT JUICE).
100 g = 9.7 sugar cubes · 1 bowl of rice
One serving (55 g) = 5.3 sugar cubes · 0.6 bowls of rice
75 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 309kcal
Carbs 87%Protein 11%Fat 2%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.7g51% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 8th Avenue Food & Provisions, Inc. · USDA FoodData Central
Serving 55g · Package – High energy density
More
75 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1885876