39 points among 775 in Flavored Snack Crackers
Heavily processed.
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 5.6 sugar cubes · 1.3 bowls of rice
One serving (30 g) = 1.7 sugar cubes
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 3 additives
- ENRICHED FLOURIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- SUNFLOWER OIL AND/OR CANOLA OILIngredients
- SUGARIngredients
- DEFATTED WHEAT GERMIngredients
- RANCH SEASONINGIngredients
- CORN STARCHIngredients
- INVERT SUGARIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- SODIUM BICARBONATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- TORULA YEASTIngredients
- ONION POWDERIngredients
- OLEORESIN TURMERICIngredients
- ANNATTO COLOR.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUNFLOWER OIL AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY), SUGAR, DEFATTED WHEAT GERM, RANCH SEASONING (WHEY POWDER, SALT, DEXTROSE, YELLOW CORN FLOUR, BUTTERMILK POWDER, ONION POWDER, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL FLAVOR, DEHYDRATED PARSLEY MALTODEXTRIN, SPICE, SILICON DIOXIDE), CORN STARCH, INVERT SUGAR, SALT, BARLEY MALT EXTRACT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, TORULA YEAST, ONION POWDER, OLEORESIN TURMERIC, ANNATTO COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · North American Baking, Inc. · USDA FoodData Central ·
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39 points among 775 in Flavored Snack Crackers
Where the calories come from 400kcal
Carbs 61%Protein 10%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1885850