1 additive
- Not set
16 ingredients
CORN MEAL, WHOLE GRAIN BROWN RICE, CANE SUGAR, WHOLE GRAIN OATS, FRUCTOOLIGOSACCHARIDES, UNSULFURED MOLASSES, OAT HULL FIBER, CALCIUM CARBONATE, PUMPKIN, SEA SALT, NATURAL FLAVOR, ANNATTO (FOR COLOR), CINNAMON, VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
100 g = 5.8 sugar cubes · 1.2 bowls of rice
One serving (40 g) = 2.3 sugar cubes
52 points among 8,215 in Cereal
Heavily processed.
52
Heavily processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 350kcal
Carbs 86%Protein 8%Fat 6%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11.2mg93% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central
Serving 40g · Package – High energy density
More
52 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1885686