2% LOW FAT SMALL CURD COTTAGE CHEESE

Name: 2% LOW FAT SMALL CURD COTTAGE CHEESE
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-1885675

Cheese

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Locust Bean GumTextureNot set
Carbon DioxideLeavening & anti-cakingNot set
Not set
Not set
Not set

14 ingredients

CULTURED NONFAT MILK, CONTAINS LESS THAN 2% OF: CREAM, SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

One serving (142 g) = 1.7 sugar cubes · 0.6 cheese slices

39 points among 18,106 in Cheese

Heavily processed.

Highly processed

−3Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy85kcal4%Sugars3.5g4% · 1.2 sugar cubesSaturated fatty acids1.4g9%Sodium324mg16%

Where the calories come from 85kcal

Carbs 21%Protein 56%Fat 23%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.3 g	21%	–	–
Fat	2.1 g	4%	–	–
Carbs	4.2 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	106 mg	15%	–	–
Iron	0 mg	0%	–	–
Potassium	134 mg	4%	–	–
Cholesterol	14 mg	5%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 142g · Package – Low energy density