ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON

Name: ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
Brand: Associated Wholesale Grocers, Inc.
SKU: US-FDC-1885617

Cereal

Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

ORGANIC ROLLED OATS, ORGANIC DEHYDRATED SUGAR CANE SYRUP, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR). ORGANIC CINNAMON. NATURAL FLAVOR, SEA SALT

One serving (40 g) = 4.3 sugar cubes · 0.5 bowls of rice

59 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−11Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars32.5g33% · 11 sugar cubesSaturated fatty acids0g0%Sodium225mg11%

Where the calories come from 375kcal

Carbs 80%Protein 11%Fat 9%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	3.8 g	7%	–	–
Carbs	75 g	23%	–	–
Fiber	7.5 g	30%	–	–
Calcium	0 mg	0%	–	–
Iron	2.7 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density