FAT FREE SMALL CURD COTTAGE CHEESE

Name: FAT FREE SMALL CURD COTTAGE CHEESE
Brand: Upstate Niagara Cooperative, Inc.
SKU: US-FDC-1885470

Cheese

Upstate Niagara Cooperative, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

Sodium GluconateFortificationNot set
Potassium ChlorideTaste & aromaNot set
Not set
Not set
Not set
Not set
Not set

15 ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WHEY, MODIFIED CORN STARCH, SALT, TRICALCIUM PHOSPHATE, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, POTASSIUM CHLORIDE, SODIUM GLUCONATE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.

One serving (113 g) = 1.7 sugar cubes

35 points among 18,106 in Cheese

Heavily processed.

Highly processed

−3Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
7 additives−24Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy62kcal3%Sugars4.4g4% · 1.5 sugar cubesSaturated fatty acids0g0%Sodium292mg15%

Where the calories come from 62kcal

Carbs 35%Protein 65%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.7 g	18%	–	–
Fat	0 g	0%	–	–
Carbs	5.3 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	354 mg	51%	–	–
Iron	0.6 mg	5%	–	–
Potassium	142 mg	4%	–	–
Cholesterol	4 mg	1%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 4.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 354mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Upstate Niagara Cooperative, Inc. · USDA FoodData Central

Serving 113g · Package – Low energy density