POTTER'S CRACKERS, CRISPS CRACKERS, APPLE, APPLE
Crackers & Biscotti
Torshy Brand Food Inc As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
WHEAT FLOUR*, APPLE*, BUTTERMILK*, ROLLED OATS*, BROWN SUGAR*, RAW CANE SUGAR*, SUNFLOWER SEEDS*, SESAME SEEDS*, RAISINS*, BAKING SODA*, CINNAMON*, SALT AND NUTMEG.*
100 g = 12 sugar cubes · 0.8 cheese slices · 1.6 bowls of rice
One serving (17 g) = 2 sugar cubes
63 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
63
Moderately processed
- −19Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 471kcal
Carbs 70%Protein 9%Fat 21%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 11.8 g | 21% | – | – |
| Fat | 11.8 g | 22% | – | – |
| Carbs | 88.2 g | 27% | – | – |
| Fiber | 5.9 g | 24% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · Torshy Brand Food Inc · USDA FoodData Central
Serving 17g · Package – High energy density
More
63 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1885018