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Cheese

ESSENTIAL EVERYDAY, FAT FREE COTTAGE CHEESE, PINEAPPLE, PINEAPPLE

Cheese

Supervalu, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

16 ingredients

CULTURED PASTEURIZED SKIM MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, ASPARTAME*, ARTIFICIAL COLOR, NATURAL FLAVOR, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE AND ENZYME.

One serving (119 g) = 2 sugar cubes

36 points among 18,106 in Cheese

Heavily processed.

36

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 67kcal

Carbs 40%Protein 60%Fat 0%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.1 g18%
Fat0 g0%
Carbs6.7 g2%
Fiber0 g0%
Calcium67 mg10%
Iron0 mg0%
Cholesterol4 mg1%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central

Serving 119g · Package – Low energy density
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36 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-1884868
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