FOOD LION, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BITE-SIZED STRAWBERRY FROSTED, BITE-SIZED STRAWBERRY FROSTED
Cereal
Food Town Stores Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
WHOLE GRAIN WHEAT, SUGAR, STRAWBERRY FLAVORED BITS (SUGAR, CORN CEREAL, CORN SYRUP, PALM OIL, MODIFIED FOOD STARCH, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, NATURAL AND ARTIFICIAL FLAVOR, RED #40 LAKE), GELATIN, NATURAL AND ARTIFICIAL FLAVOR AND RED #40.
100 g = 6.7 sugar cubes · 1.2 bowls of rice
One serving (55 g) = 3.7 sugar cubes · 0.6 bowls of rice
67 points among 8,215 in Cereal
Heavily processed.
Moderately processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −33 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−3Sugars −3
Full nutrition facts per 100g
Where the calories come from 345kcal
Carbs 86%Protein 10%Fat 4%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 29.4mg245% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Food Town Stores Inc. · USDA FoodData Central
More
67 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1884850