GOOD SENSE, GRANOLA DELITES, STRAWBERRY CRANBERRY ALMOND, STRAWBERRY CRANBERRY ALMOND
Cereal
Waymouth Farms, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
14 ingredients
ROLLED OATS, SUGAR, CORN SYRUP, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), STRAWBERRY FLAVORED CRANBERRIES [CRANBERRIES, SUGAR, NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)], CORN STARCH, OAT FLOUR, ALMONDS, NATURAL FLAVORS.
100 g = 7.9 sugar cubes · 0.5 cheese slices · 1.4 bowls of rice
One serving (55 g) = 4.3 sugar cubes · 0.8 bowls of rice
47 points among 8,215 in Cereal
Heavily processed.
47
Heavily processed
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 418kcal
Carbs 69%Protein 7%Fat 24%
More to see
Not deducted 4 items
Kept
−0- Sodium 9mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Waymouth Farms, Inc. · USDA FoodData Central
Serving 55g · Package – High energy density
More
47 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1884688