GIANT EAGLE, NATURE'S BASKET, GRANOLA, PUMPKIN SPICE CRANBERRY, PUMPKIN SPICE CRANBERRY

Name: GIANT EAGLE, NATURE'S BASKET, GRANOLA, PUMPKIN SPICE CRANBERRY, PUMPKIN SPICE CRANBERRY
Brand: Giant Eagle, Inc.
SKU: US-FDC-1884684

Cereal

Giant Eagle, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Erythorbic AcidPreserveNot set
Calcium ChlorideTextureNot set
Not set
Not set

14 ingredients

WHOLE ROLLED OATS, SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, PUMPKIN SEEDS, CORNSTARCH, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), BROWN RICE SYRUP, DRIED APPLES (APPLES, [ERYTHORBIC ACID, CITRIC ACID, SODIUM CHLORIDE, CALCIUM CHLORIDE] AS PRESERVATIVES), CINNAMON, SALT, BARLEY MALT SYRUP, SPICED BLEND (CINNAMON, NUTMEG, GINGER, ALLSPICE, CARDAMOM), NATURAL FLAVOR.

One serving (55 g) = 5 sugar cubes · 0.8 bowls of rice

32 points among 8,215 in Cereal

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy436kcal22% · 1.5 bowls of riceSugars27.3g27% · 9.1 sugar cubesSaturated fatty acids1.8g12% · 0.5 cheese slicesSodium127mg6%

Where the calories come from 436kcal

Carbs 66%Protein 8%Fat 26%

Items	Amount	% of daily	Category median	Difference
Protein	9.1 g	17%	–	–
Fat	12.7 g	24%	–	–
Carbs	72.7 g	22%	–	–
Fiber	5.5 g	22%	–	–
Calcium	36 mg	5%	–	–
Iron	2.6 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 55g · Package – High energy density