Log

Cheese

AMERICAN HERITAGE, CREAM CHEESE SPREAD SINGLES

Smithfield Packaged Meats Corp. Per 100 g · Label

19 points among 18,106 in Cheese

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · · Sodium Alginate · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 316mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 6 additives
  • MILKIngredients
  • CREAMIngredients
  • WATERIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MILKFATIngredients
  • WHEYIngredients
  • GELATINIngredients
  • CONTAINS 2% OR LESS OF CALCIUM PHOSPHATEIngredients
  • CAROB BEAN GUMIngredients
  • CARRAGEENANIngredients
  • CHEESE CULTUREIngredients
  • GUAR GUMIngredients
  • LACTIC ACIDIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • SODIUM CITRATEIngredients
  • SORBIC ACIDIngredients
  • VITAMIN A PALMITATEIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

MILK, CREAM, WATER, WHEY PROTEIN CONCENTRATE, MILKFAT, WHEY, GELATIN, CONTAINS 2% OR LESS OF CALCIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, CHEESE CULTURE, GUAR GUM, LACTIC ACID, MODIFIED FOOD STARCH, SALT, SODIUM ALGINATE, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), VITAMIN A PALMITATE, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Smithfield Packaged Meats Corp. · USDA FoodData Central ·

Serving 19g · Package – High energy density
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19 points among 18,106 in Cheese

Where the calories come from 316kcal

Carbs 13%Protein 13%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein10.5 g19%
Fat26.3 g49%
Carbs10.5 g3%
Sugars5.3 g5%
Fiber0 g0%
Calcium316 mg45%
Iron0 mg0%
Sodium895 mg45%
Cholesterol79 mg26%
Saturated fatty acids15.8 g105%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1884581
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