SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA
Cereal
The Amish Country Cookie Co. As labeled · Per 100 g · Label
No additives
No additives shown
17 ingredients
ROLLED OATS, ROLLED WHEAT, AGAVE NECTAR, BROWN SUGAR, WHOLE WHEAT FLOUR, DARK SWEET CHERRIES (BING CHERRIES & SUNFLOWER OIL), NATURAL CHERRY FLAVORED CRANBERRIES, UNSWEETENED COCONUT, WALNUTS, APPLESAUCE (APPLES & WATER), POMEGRANATE JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, SALT, SODA, CINNAMON, ALL NATURAL VANILLA FLAVORING, NATURAL WALNUT FLAVORING.
100 g = 7.9 sugar cubes · 150 tsp salt · 0.5 cheese slices · 1.3 bowls of rice
One serving (55 g) = 4.3 sugar cubes · 83 tsp salt · 0.7 bowls of rice
43 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 375kcal
Carbs 74%Protein 9%Fat 17%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Amish Country Cookie Co. · USDA FoodData Central
More
43 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1884234