SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY
The Amish Country Cookie Co. Per 100 g · Label
48 points among 8,215 in Cereal
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 7.3 sugar cubes · 141 tsp salt · 0.5 cheese slices · 1.2 bowls of rice
One serving (55 g) = 4 sugar cubes · 78 tsp salt · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- ROLLED OATSIngredients
- AGAVE NECTARIngredients
- BROWN SUGARIngredients
- ROLLED WHEATIngredients
- WHOLE WHEAT FLOURIngredients
- BLUEBERRIESIngredients
- UNSWEETENED COCONUTIngredients
- WALNUTSIngredients
- APPLESAUCEIngredients
- MANGOSTEEN JUICE CONCENTRATEIngredients
- SALTIngredients
- SODAIngredients
- CINNAMONIngredients
- ALL NATURAL VANILLA FLAVORINGIngredients
- NATURAL WALNUT FLAVORING.Ingredients
Ingredient text
ROLLED OATS, AGAVE NECTAR, BROWN SUGAR, ROLLED WHEAT, WHOLE WHEAT FLOUR, BLUEBERRIES, UNSWEETENED COCONUT, WALNUTS, APPLESAUCE (APPLES & WATER), MANGOSTEEN JUICE CONCENTRATE, SALT, SODA, CINNAMON, ALL NATURAL VANILLA FLAVORING, NATURAL WALNUT FLAVORING.
If you keep eating it
Source · Maker · Label
Maker and label · The Amish Country Cookie Co. · USDA FoodData Central ·
Serving 55g · Package – High energy density
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48 points among 8,215 in Cereal
Where the calories come from 356kcal
Carbs 76%Protein 10%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1884232