GRANOLA, PEANUT BUTTER COCONUT CRISP
Cereal
Caldo International Inc. As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
ORGANIC ROLLED OATS, ALMONDS, WALNUTS, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), BROWN SUGAR, HONEY, ORGANIC COCONUT CHIPS, RICE PUFFS (RICE), SEA SALT.
100 g = 4.8 sugar cubes · 1 cheese slice · 1.5 bowls of rice
One serving (28 g) = 1.3 sugar cubes
77 points among 8,215 in Cereal
Heavily processed.
77
Moderately processed
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 454kcal
Carbs 45%Protein 15%Fat 40%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Caldo International Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
77 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1884222