ROUNDY'S, GRANOLA WITH FLAX, HONEY NUT, BANANA, HONEY NUT, BANANA
Cereal
Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
11 ingredients
WHOLE GRAIN OATS, BROWN SUGAR, HONEY, BANANA CHIPS (BANANAS, EXPELLER PRESSED COCONUT OIL, SUGAR, NATURAL FLAVOR), CANOLA OIL (ASCORBIC ACID, ROSEMARY, CITRIC ACID), WALNUTS, FLAX SEED, SWEETENED COCONUT FLAKES, BANANAS, MAPLE SYRUP, NATURAL FLAVORS.
100 g = 6.7 sugar cubes · 1 cheese slice · 1.3 bowls of rice
One serving (40 g) = 2.7 sugar cubes · 0.5 bowls of rice
52 points among 8,215 in Cereal
Heavily processed.
52
Heavily processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 375kcal
Carbs 63%Protein 8%Fat 29%
More to see
Not deducted 4 items
Kept
−0- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central
Serving 40g · Package – High energy density
More
52 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1884054