Popcorn, Peanuts, Seeds & Related Snacks
LUPA'S KITCHEN, RAY OF LIFE SPROUTED CINNAMON BUCKWHEAT
Lupa's Kitchen Per 100 g · Label
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sugars.
85
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 4.2 sugar cubes · 1.5 cheese slices · 1.5 bowls of rice
One serving (56 g) = 2.3 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 27mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- CINNAMON COATED SPROUTED BUCKWHEATIngredients
- CURRANTS*Ingredients
- PUMPKIN SEEDS*Ingredients
- SUNFLOWER SEEDS*Ingredients
- BRAZIL NUTS*Ingredients
- DEHYDRATED APPLE SLICES*Ingredients
- WALNUTS*Ingredients
- CHAI SEEDS*Ingredients
- GOJI BERRIES*.Ingredients
Ingredient text
CINNAMON COATED SPROUTED BUCKWHEAT (BUCKWHEAT*, SAIGON CINNAMON*), CURRANTS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, BRAZIL NUTS*, DEHYDRATED APPLE SLICES*, WALNUTS*, CHAI SEEDS*, GOJI BERRIES*.
If you keep eating it
Source · Maker · Label
Maker and label · Lupa's Kitchen · USDA FoodData Central ·
Serving 56g · Package – High energy density
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 464kcal
Carbs 40%Protein 10%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1883579