Popcorn, Peanuts, Seeds & Related Snacks

INTERNATIONAL HARVEST'S, ORGANIC DRY ROASTED ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE

Name: INTERNATIONAL HARVEST'S, ORGANIC DRY ROASTED ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE
Brand: International Harvest, Inc.
SKU: US-FDC-1883060

Popcorn, Peanuts, Seeds & Related Snacks

International Harvest, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

ORGANIC DARK CHOCOLATE, (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SOY LECITHIN (NON-GMO), ORGANIC VANILLA EXTRACT), ORGANIC DRY ROASTED ALMONDS, ORGANIC DUTCH COCOA POWDER.

One serving (30 g) = 2.7 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
ORGANIC DARK CHOCOLATE and ORGANIC DRY ROASTED ALMONDS and ORGANIC DUTCH COCOA POWDER..

Minimally processed

−16Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −16 came off

Nutrition per 100g−16Sugars −8 · Saturated fat −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy633kcal32% · 2.1 bowls of riceSugars26.7g27% · 8.9 sugar cubesSaturated fatty acids13.3g89% · 3.7 cheese slicesSodium0mg0%

Where the calories come from 633kcal

Carbs 29%Protein 10%Fat 61%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.3 g	24%	–	–
Fat	36.7 g	68%	–	–
Carbs	40 g	12%	–	–
Fiber	10 g	40%	–	–
Calcium	133 mg	19%	–	–
Iron	6 mg	50%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 8 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · International Harvest, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density