KII NATURALS, ROCK CREEK, CRISPS RAW ALMOND WITH APRICOT
Crackers & Biscotti
Life Balance Inc. As labeled · Per 100 g · Label
1 additive
- Not set
10 ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, ASCORBIC ACID, IRON, THIAMINE MONONITRATE, ALPHA AMYLASE, RIBOFLAVIN, FOLIC ACID), WATER, PURE CANE SUGAR, BROWN FLAX SEEDS, ALMONDS, APRICOTS, GREEK YOGURT (SKIM MILK, CREAM, BACTERIAL CULTURE), HONEY, SODIUM BICARBONATE, SALT
100 g = 10 sugar cubes · 1.3 bowls of rice
One serving (20 g) = 2 sugar cubes
66 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
66
Moderately processed
- −16Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 63%Protein 10%Fat 27%
More to see
Not deducted 3 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Life Balance Inc. · USDA FoodData Central
Serving 20g · Package – High energy density
More
66 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1883004