Popcorn, Peanuts, Seeds & Related Snacks

DOUBLE FEATURE CRUNCHY ALMONDS & CASHEWS MIXED WITH CHOCOLATE PEANUT BUTTER CUPS & SOUR CHERRIES TRAIL MIX, DOUBLE FEATURE

Name: DOUBLE FEATURE CRUNCHY ALMONDS & CASHEWS MIXED WITH CHOCOLATE PEANUT BUTTER CUPS & SOUR CHERRIES TRAIL MIX, DOUBLE FEATURE
Brand: Whole Foods Market, Inc.
SKU: US-FDC-1882810

Popcorn, Peanuts, Seeds & Related Snacks

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL, SEA SALT), MINI MILK CHOCOLATE PEANUT BUTTER CUPS (MILK CHOCOLATE [CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA EXTRACT], PEANUTS, CANE SUGAR, FRACTIONATED PALM KERNEL OIL, LACTOSE, SALT, SOY LECITHIN), SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).

One serving (28 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

Moderately processed

−19Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars25g25% · 8.3 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium125mg6%

Where the calories come from 536kcal

Carbs 28%Protein 10%Fat 62%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.3 g	26%	–	–
Fat	39.3 g	73%	–	–
Carbs	39.3 g	12%	–	–
Fiber	7.1 g	28%	–	–
Calcium	214 mg	31%	–	–
Iron	3.9 mg	32%	–	–
Potassium	536 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density