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Cereal

MIRRACOLE MORSELS, GLUTEN FREE GRANOLA, GINGER HAZELNUT, GINGER HAZELNUT

Cereal

Georgia Peach Products, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

GLUTEN FREE OATS,CLOVER HONEY, NON-GMO CANOLA OIL, UNSWEETENED COCONUT, DRIED GINGER, HAZELNUTS (TREENUTS), FLAX SEED MEAL, ORGANIC EVAPORATED CANE JUICE, GLUTEN FREE BOURBON VANILLA, CINNAMON.

One serving (28 g) = 3.7 sugar cubes · 0.6 bowls of rice

70 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat.

70

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 643kcal

Carbs 58%Protein 8%Fat 34%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat25 g46%
Carbs96.4 g30%
Fiber10.7 g43%
Calcium71 mg10%
Iron5.1 mg43%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Georgia Peach Products, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
More

70 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1882700
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